Innovations in Accessibility in the Palm of your Hand: Phone Apps

We use our phones all the time, probably too much. It is a tool that began for long distance communication, but now has grown to be an essential element of life for social networking, tracking the weather, organizing your schedule, entertainment, and more. There is always an App for what you need, including for accessibility resources. From helping read text for people with visually impairment to crowdsourcing information for people with physical disabilities, each app has a different speciality. I wanted to review just a few of the ones available that I use the most in my practice.

Roll Mobility

This App started recently in 2023 out of Denver, so locally grown. It is designed to “easily find and share detailed information on features such as wheelchair ramps, elevators, and accessible restrooms.” They use a community driven approach with users documenting accessibility in a qualitative way for businesses, trailheads, parking areas, etc so that people with physical disabilities will have a realistic expectation of the accessibility of a location. It uses a red, yellow, and green system for rating overall accessibility and bathroom accessibility based on a questionnaire. It also allows the user to write comments for better understanding of why the rating was chosen, which I think is the best feature.

Overall, I like the idea of this app as it allows the community to define accessibility versus the business itself. Often times, you see issues highlighted like broken sidewalks or steep ramps that provide a more full picture. However, when using qualitative data versus quantitative it can be difficult to apply one person’s ratings to your needs. Right now, there is just not enough reviews completed from people with different levels of disabilities to make the ratings informative. This is especially true in Fort Collins with only a few businesses rated, and in my opinion, not super consistent ratings. Over time, I think this app could be helpful, but just not quite yet.

VoiceOver/TalkBack

This is an app that comes with your Apple products that is a screen reader best used for people with visual deficits. It can describe people, objects, text and graphs, and is available in over 60 languages. Having access to different languages is essential as it is not a good assumption that everyone who has visual deficits reads braille as it is another language all together. A significant pro of this app is that it is easy to use and already on apple products. All you have to do is go to settings > Accessibility > VoiceOver and turn it ON. You can change the speed of the voice as well as it starts super fast. It was hard for me to understand it initially, but after using it a bit more I got used to it. If you use an Android smartphone, they have a similar screen reader called TalkBack. It works very similar to VoiceOver.

Live Transcript

This app was designed for the deaf and hard of hearing community to have conversations easily with just a phone. It is very simple to use. All you do is pull up the app and it captures words spoken allowed and transcribes them in real time on your screen. In this way, you can order a coffee at a coffee shop or have a conversation with your family. I have used this app with my hard of hearing patients, and it really allowed us to have a more in depth connection. I can not underestimate how easy this is to use, which for my geriatric population is essential. Another pro is that the app can read spoken words for over 70 languages and dialects. Unfortunately, the major drawback is that this app does not work to translate for sign language as it is not auditory. The user who uses primarily sign language to communicate would have to be bilingual to be able to use this app.

This is just a small sample of the many apps available and are the ones I use the most. Adaptive technology is increasing at an exponential rate, and I can only see access improving from here. I would love to hear from you all about any apps you use that help you the most! Spreading the word will increase true accessibility for all.

Unpacking "Everybody Outside": A Phrase Rooted in Racial Equality

When I was coming up with a name for my business, I spoke with my friends and family. We threw around many ideas, but nothing seemed to fit. Then my dad reminded me of a story where my mom used to say “everyone outside” when the five of us kids would start driving her crazy. We would then grab our bikes, run around in the woods, climb trees, and dig holes. Those times, covered in dirt, shaped my childhood, encouraging me to be adventurous and curious. I changed the words slightly to every BODY outside to get at the heart of my mission, to make sure every person has the opportunity to connect with nature regardless of physical, cognitive, or sensory impairment.

I have been practicing under this name for about 4 months now, and just recently learned there is a long established history behind this catchphrase. I was scrolling on Instagram, as we all do, and watched a story created by Chelsea Murphy @she_colorsnature. In less than 30s she explained to me what I had been missing, that “everybody outside” or “everyone outdoors” originated from the racial justice movement. Before me even thinking about opening this business, there was extensive work to use this mantra for racial equity and inclusion in the outdoor industry. Fundamentally, by name recognition alone, I am benefitting from work done by the Black, Indigenous, and people of color (BIPOC) community.

We can’t go any further without acknowledging that there is undeniably historical discrimination that have made the outdoors/nature an unsafe place for many in the BIPOC community. From redlining policies that restricted access to recreational areas for communities of color to the existence of sundown towns where BIPOC individuals risked violence if found outside after dark, the outdoors became another arena for segregation and oppression. Even the creation of our national and state parks involved creating a white washed version of “wilderness” that erased the presence of Indigenous people from their ancestral lands. These historical injustices have had lasting effects, contributing to the ongoing disparities in access to and representation in outdoor spaces, underscoring the urgent need for equitable and inclusive practices in outdoor recreation and conservation efforts.

There are many wonderful organizations that are doing the work to expand the capacity for the outdoor industry to be welcoming and inclusive. As I mentioned before, She Colors Nature started by Chelsea Murphy is a community that advocates for racial and equitable outdoor spaces while also celebrating and representing black motherhood in the midst of a very dominant culture in the outdoors. Rue Mapp @ruemapp, founder of Outdoor Afro, was one of the original people working to increase DEI in the outdoor community. She has created a nonprofit that reconnects Black people to their lands, water and wildlife through outdoor education, recreation and conservation. Even a variation of my actual name Everybody Outside has a thriving Facebook group run by Kenji Haroutunian that is “a place for information and inspiration sharing to further diversity and inclusion in outdoor adventuring.”

My point is this, there is always intersectionality when it comes to working in the accessible space. But often times, people like me…a white, middle class female…can benefit from the work done for years by the BIPOC community. I do not have plans to change the name of my business, but I do plan on incorporating the history of Every Body Outside whenever I present in front of others, knowing they may feel connected to this message not from my own work but from the path already blazed ahead of me. It is now my responsibility to step up to my name and keep the message alive. And that is exactly what I plan on doing.

I would love to hear from you all about other BIPOC lead organizations that you believe are doing the hard DEI work through programming and/or advocacy. And I hope you start following some of the people I listed earlier.

Designing Inclusive Signage for Outdoor Recreation: Opening Doors to Accessibility

As outdoor enthusiasts, we cherish the freedom and beauty of exploring nature's wonders. Whether it's hiking through lush forests, biking along scenic trails, or simply soaking in the tranquility of open spaces, the great outdoors beckons us with its promise of adventure. Sometimes it can be intimidating to know if you can be safe to enjoy these spaces. That's where inclusive signage comes in, serving as a crucial tool in breaking down barriers and making outdoor recreation truly accessible to all.

So, what does the ideal sign for outdoor recreation look like, particularly concerning accessibility? Let's envision it together.

First and foremost, clarity is key. The ideal sign should convey essential information in a straightforward and easily understandable manner, avoiding industry jargon. Large, bold fonts with effective color contrast ensure readability, while clear symbols and pictograms provide visual cues for those with cognitive or learning disabilities even across language barriers. Information about the trails specifically is paramount. I recommend having not only distances for each trail but also indicate which trails have width appropriate for wheelchairs, the grade range, elevation change, presence of resting locations, surface, and presence of obstacles. These signs can be placed away from the main signage and specific to the trail entrances but should be repeated for easy access online so that everyone can take on appropriate and safe challenges for themselves.

Ideal signage should also think beyond only visual elements, but accommodate for people with visual or learning deficits as well. Audio descriptions or QR codes linked to audio guides provide alternative means of accessing information, catering to diverse sensory or language needs. These elements can be tricky in areas without service, but we have seen success with using audio guides powered by solar energy in such spaces. Tactile elements, such as Braille and raised lettering, allow individuals with visual impairments to access crucial details about trails and amenities. It is not safe to assume everyone with visual deficits can read Braille so it is essential to have a multimodal approach to access key information.

This sign uses pictographs to indicate rules of the trail system

Consideration for physical accessibility is also paramount. The ideal sign should be positioned at an appropriate height, allowing wheelchair users and individuals of varying heights to comfortably read the information. Furthermore, ensuring that the sign is located in close proximity to designated accessible parking spaces and pathways as well as avoiding placing signs in rocks or other uneven surfaces can eliminate barriers to entry, welcoming all visitors to the recreational area.

Lastly, and most importantly, by consulting with individuals with disabilities and advocacy groups during the design process, trail managers can gain invaluable insights into the specific needs and preferences of the community. Collaboration ensures that the final signage reflects the diverse perspectives and lived experiences of those it aims to serve, fostering a sense of ownership and belonging among all visitors.

In conclusion, designing the ideal sign for outdoor recreation requires a thoughtful and holistic approach—one that prioritizes accessibility, inclusivity, and innovation. By creating signage that is clear, accessible, and versatile, we can ensure that everyone, regardless of ability, has the opportunity to experience the joy and beauty of the great outdoors. Together, let's open doors to accessibility and welcome all to explore and enjoy the natural wonders that surround us.

Designing Accessible Playgrounds: 5 Principles for Inclusive Outdoor Fun

Playgrounds are more than just structures; they're vibrant hubs where children laugh, explore, challenge themselves, and build relationships with others. However, for children with disabilities, traditional playgrounds can present barriers rather than opportunities for play. There is a growing movement to provide more accessible playgrounds for all children to enjoy regardless of mobility, cognitive or sensory disability. The key is to follow 5 key principles:

• Provide Multi-Sensory Play Experiences: Accessible playgrounds prioritize sensory engagement, recognizing that children experience the world in diverse ways. Textured surfaces, musical panels, and fragrant gardens provide opportunities for tactile, auditory, and olfactory exploration, fostering sensory development and cognitive growth. Changes in surface including use of sand or a movable plank bridge can develop a child’s sense of movement, balance, and body positioning. An ideal playground will incorporate various sensory elements in each of its structures. 

• Encourage All Children to Play: Inclusive playgrounds are designed with all children in mind, ensuring that no one feels left out. This means offering a variety of play options that cater to different abilities, interests and age levels.  Inclusive swings, merry-go-rounds with supportive seats, and wheelchair-accessible ramps empower children of all abilities to participate in play on an equal footing. These elements should be integrated in activity spaces such that all swings are together to allow for peer learning and community. Moreover, incorporating universal design principles ensures that play structures are intuitive and easy to use for everyone, promoting independence and confidence.

• Greater Accessibility:  This element is similar to previous but more focused on going beyond ADA standards for building playgrounds. Accessibility is the cornerstone of inclusive playgrounds, ensuring that every child can access and navigate the space safely and independently. This goes beyond the presence of ramps and wide pathways; it involves thoughtful consideration of slope gradients, surfacing materials, and maneuvering spaces. By removing physical barriers and providing clear wayfinding cues, accessible playgrounds empower children with disabilities to explore and engage with their surroundings freely.

• Preventing Overwhelm: Playgrounds can be bustling, chaotic environments, which may overwhelm children with sensory sensitivities or cognitive disabilities. Inclusive design addresses this by creating quiet zones, cozy retreats, and shaded areas where children can take a break and recharge. Calming features like sensory gardens, hammocks, and quiet alcoves provide opportunities for relaxation and self-regulation, ensuring that every child feels comfortable and supported.

• Creating Welcoming Social Environments: Inclusive playgrounds are more than just physical spaces; they're vibrant communities where children come together to learn, grow, and form friendships. Designing for social inclusion involves fostering opportunities for cooperative play, communication, and collaboration. Inclusive seating areas, gathering spaces, and interactive play zones encourage social interaction and facilitate peer engagement. Moreover, promoting empathy and understanding among children through inclusive programming and educational initiatives fosters a culture of acceptance and inclusivity.

Here in Fort Collins, we have a couple playgrounds that are designed for greater accessibility. The first great option is Library Park near Old Town Library. This small playground has a rubber surface making wheelchairs and strollers easy to maneuver, two accessible swings and a wheelchair friendly merry go round. Plus, it is right near the library which is a great spot to go after to grab an auditory or visual book for that night. A larger playground option is Inspiration Playground in Spring Canyon Community Park, Colorado’s first universally accessible playground. While providing accessible playground equipment, this park also has paved walking paths, plenty of open field space, has ample amenities, and is close to Pineridge Natural area with its wide hard packed and single track trail options. Please try them out and let me know what you think about these options!

Exploring Accessibility: 7 Key Principles of Universal Design for Trails

If you are like me, time spent outside is essential for recharging, reconnecting, and adventuring. However, for individuals with disabilities, accessing nature hasn't always been straightforward. That's where the concept of universal design for trails comes into play, ensuring that outdoor spaces are inclusive and accessible to everyone, regardless of ability. Let's take a closer look at the seven key principles that guide the creation of universally designed trails.

Equitable Use:

• The first principle sums up the reason for why we all are doing this work. Simply, that it is important and essential to provide equal access and opportunities for all trail users. This means designing trails that cater to a diverse range of abilities, ensuring that everyone can enjoy the outdoor experience without encountering barriers or limitations.

Flexibility in Use:

• Universal design recognizes that individuals have different preferences and abilities. Therefore, trails should offer multiple options and routes to accommodate those varying needs and preferences. Whether it's a paved path for wheelchair users or a rugged trail for adventurous hikers, offering flexibility ensures that everyone can find a suitable route to explore.

Simple and Intuitive Use:

• Trail design should prioritize simplicity and intuitiveness, making it easy for all users to navigate and understand - whether they are simply new to hiking OR they have a learning or cognitive disability. Clear signage, well-marked paths, and intuitive layout contribute to a positive user experience, allowing individuals to focus on enjoying the outdoors rather than navigating complex trail systems. 

Perceptible Information:

• I feel that this area often gets overlooked as people typically consider mobility deficits only when considering trail adaptations. However, it is essential to consider all communities including people who are blind, deaf, or have other sensory limitations. Individuals with disabilities may rely on different senses to gather information about their surroundings. Therefore, trails should provide information in multiple formats, such as tactile maps, audio guides, or braille signage.

Tolerance for Error:

• Mistakes happen, but trail design should minimize the consequences of errors and provide opportunities for correction. This principle emphasizes the importance of designing forgiving pathways that accommodate a range of abilities and skill levels. Whether it's a gentle slope or a wide turn, providing tolerance for error ensures that users can navigate the trail safely and comfortably.

Low Physical Effort:

• Trails should be designed to minimize physical exertion, making them accessible to individuals with varying levels of mobility. This may involve maintaining gentle slopes, providing resting areas along the route, or offering accessible amenities such as benches and handrails. By reducing physical barriers, trails become more inclusive and enjoyable for all users.

Size and Space for Approach and Use:

• Finally, trail design should consider the space needed for individuals to approach and use amenities comfortably. This includes things like appropriate soap dispenser placement for wheelchair users in the bathroom and ensuring adequate clearance for wheelchairs, walkers, and other mobility aids.

In conclusion, universal design principles offer a framework for creating trails that are inclusive, equitable, and accessible to everyone. By prioritizing flexibility, simplicity, and tolerance for error, trail designers can ensure that outdoor spaces are welcoming and enjoyable for individuals of all abilities. Whether it's a leisurely stroll through the woods or an adventurous hike to a scenic vista, universally designed trails invite everyone to experience the beauty and wonder of the great outdoors.

If you want to know more about how I can help in creating a trail system using Universal Design principles, please contact me.

Breaking Barriers: Enhancing Accessibility in Outdoor Spaces

As an advocate for inclusivity and equal access, I recognize the importance of legislation like the Americans with Disabilities Act (ADA) in ensuring accessibility for individuals with disabilities. However, when it comes to outdoor spaces, such as trails and nature areas, additional measures are needed to address the unique challenges they present. In this blog, we'll explore how the ADA, along with supplements like the Architectural Barriers Act Accessibility Standards (ABAAS) and the Outdoor Development Area Accessibility Guidelines (ODAAG), are working to enhance accessibility in outdoor environments while acknowledging their limitations.

The ADA is a landmark piece of legislation that prohibits discrimination against individuals with disabilities and requires businesses and public entities to provide equal access to goods, services, and facilities. While the ADA sets standards for accessibility in various settings, including buildings and transportation, its application to outdoor spaces is limited, leaving gaps in accessibility for trails, parks, and other natural areas.

To address the limitations of the ADA, supplemental guidelines like ABAAS and ODAAG have been developed specifically for outdoor environments. ABAAS focuses on accessibility standards for facilities covered by the Architectural Barriers Act (ABA), such as federal buildings and facilities on federal lands. ODAAG provides guidelines for outdoor developed areas on federal lands, including trails, picnic areas, and campgrounds. These guidelines offer detailed requirements for elements like accessible routes, parking facilities, and recreational amenities, ensuring that individuals with disabilities can enjoy outdoor spaces without encountering physical barriers.

Trails pose unique challenges for accessibility, with factors like terrain, slope, and surface material impacting usability for individuals with disabilities. While ABAAS and ODAAG provide standards for accessible trails, implementing these guidelines in natural environments can be challenging due to factors like limited resources, environmental considerations, and conflicting priorities. As a result, many trails still lack proper accessibility features, limiting the ability of individuals with disabilities to enjoy outdoor recreation.

While the ADA, ABAAS, and ODAAG have made significant strides in improving accessibility in outdoor spaces, there is still work to be done to address their limitations. Collaboration among government agencies, nonprofit organizations, and advocacy groups is essential to prioritize accessibility initiatives, allocate resources effectively, and develop innovative solutions for enhancing trail accessibility. By raising awareness, promoting education, and advocating for policy changes, we can work towards a future where all individuals, regardless of ability, can fully enjoy the peace and joy from experiencing nature.

While legislation like the ADA, ABAAS, and ODAAG have laid the groundwork for improving accessibility in outdoor spaces, there are still challenges to overcome. Me must push BEYOND these standards in order for full equity to be realized. By acknowledging these limitations and working together to find solutions, we can break down barriers and create outdoor environments that are welcoming and inclusive for individuals of all abilities.

Freedom on Wheels: Explore Local Parks FREE with All Terrain Wheelchairs

While I am inside on this snowy cold day, my mind wanders toward plans for the warm summer months ahead. In Colorado, we are lucky to have many parks and trail systems available to us. In Fort Collins specifically we have city, state, and county parks with Rocky Mountain National Park less than an hour away. With all of these options, I just want to highlight a few programs that have followed the values of Every Body Outside to go beyond ADA requirements and push for access to the trails for everyone — specifically everyone who uses a wheelchair. These programs offer FREE access to a motorized and/or all terrain wheelchair to be able to tackle those uneven surfaces with ease.

Rocky Mountain National Park (RMNP)

From a generous donation by the Sam Schneider Legacy Fund, RMNP runs an all terrain wheelchair program free for visitors. The park is currently using aGrit Freedom Chair : Spartan model. Its sturdy wheels are designed for various terrain, enabling users to traverse gravel paths, nature trails, and uneven surfaces. The larger front wheel allows for ease over rocks, small tree roots, or other debris found commonly on trails that small wheelchair casters would not allow. Grit chairs also allow for active participation by the user by pushing two large levers forward in a bench press motion to propel the drivetrain. I personally have used these in the field and found that they are well balanced and comfortable, but can be VERY tiring. The biggest limitation is on an incline or decline in the trail when it is very difficult to push up against the weight of the chair plus your own weight in the chair. Inversely, when going downhill it can feel a bit out of control with the need to pull back strongly. These chairs DO come with push handles for anyone traveling with you to assist in these circumstances. Transferring on/off the wheelchair is similar to a wheelchair transfer. RMNP recommends accessible trails including Lily Lake, Coyote Valley Trail, and Sprague Lake . Bear Lake was also mentioned but the grit chair would not be able to incircle the lake completely due to narrow trails, steps, and the % of incline.

Grit Chair: All terrain wheelchair with push handles

I am pleased to see that the National Park system is committed to creating an inclusive environment where everyone, regardless of their physical abilities, can explore the stunning landscapes of Rocky Mountain National Park. To reserve this all-terrain wheelchair at no cost, please call the Estes Park Mountain Shop at 970-586-6548.

Ridgeway State Park

If you want to go into a beautiful setting off the beaten path, I would recommend making your way just 15 miles outside of Ouray to Ridgeway State park. This park has it all - trails, campgrounds, mountain scenery, and a 5 mile long reservoir. They have made a significant commitment toward Colorado Parks and Wildlife’s goal for accessibility with modern universally accessible recreation areas and programming including Track and Mobichair access.

Track Chair: Motorized power wheelchair with joystick

I lovingly refer to Track chairs as mini tanks. They are a power chair that is completely off road compatible. The user can go where they want to go without burden of getting stuck - while following leave no trace principles of course. The user will need to be able to use a joystick to operate the chair similar to a typical power wheelchair. The benefit is that the user can be mobility independent in nature, sometimes for the first time in years. In my experience in the field, these are WAY TOO MUCH FUN! The transfer on/off of the chair can be difficult due to the large tracks on the sides as well as the uneven nature of the seat height. However, it is worth the effort to go where you want, when you want. Much easier to manage inclines and declines than the grit chair.

MobiChair: Chair designed for water access

In a rarity, Ridgeway ALSO has access to a Mobichair in oder to get to the water. According to RNP, “MobiChair® is a high quality floating beach wheelchair that floats thanks to its wheels and armrests for use on sand and soft surfaces.” The only con I see here is that you can’t self-propel the chair so you will need someone to assist you by moving the chair in/out of the water. The thing I hear the most from people in wheelchairs is the inability to access the water! It is a powerful thing to be able to swim or simple safely wade into water on a hot day, and Ridgeway is leading the way to make sure there is equitable access to the reservoir. They even have adaptive paddleboarding in the summer! Plan your trip to Ridgeway by first filling out THIS FORM to reserve your Track or Mobichair.

Staunton State Park

If you can’t travel all the way to Ridgeway, Staunton State Park also has a Track Chair program. Only 40 miles southwest of downtown Denver, this park offers track chairs FREE to three trails, each featuring gorgeous park feature including high grassy meadows, a wide variety of wildlife, geological and water​​​ features. The trails offer spectacular views of Pikes Peak, Lions Head & Mount Rosalie.​​ For more information regarding reservations please go to the Staunton State park website and check the availability of the chair HERE. They are also looking for volunteers to increase their program!

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As you can see, there are ways to access our local trails without purchasing more equipment. We still have a long way to go for true equitable access, but programs are starting to grow across the state. I hope you take advantage of some of these programs and let me know how it goes! I would love to hear about your experience using these programs OR about other programs you have found within Colorado!